I’m Tired of Being Overweight!

I’m Tired of Being Overweight!

Three Ways I’m Cutting the Spiritual Fat In My Life

I can still hear one of my freshman coaches screaming at me from the sidelines during our football jamboree, “Get in shape, Beck!” I ran the ball 32 times that game and I was exhausted—mainly because I was out of shape.

Although it wouldn’t hurt for me to shed a few pounds and lose a few inches around my midsection right now, I’m not talking at all about shedding physical weight. Instead, I’m talking about the spiritual excess weight that I carry around.

Just as the excess weight we carry in our bodies can slow us down, make us tired physically, mentally and emotionally (as well as keep us from reaching our maximum potential), the extra spiritual weight we carry around has even more potential to hinder us from becoming the person God intends for us to be.

Even though I weighed over 200 pounds in high school, I could run fast. I ran a 40 yard dash in 4.4 seconds my senior year and placed third in the 100 meter race in the state finals.

One of the keys to keeping my speed and preventing extra time from being added to the race, was making sure I wasn’t carrying around any unnecessary, excess weight that would slow me down!

Much like a track race, our lives are a race! However, life’s race isn’t necessarily about finishing fast (like the races I used to run), but in staying  the course, enduring,  finishing, and winning an eternal prize!

Now, most of us do not like to reveal how much we physically weigh – can I get an amen? – but I want to get real transparent and honest with you about my spiritual weight.

So, here it goes.

I’m shedding spiritual weight in three areas:

#1 The Weight of Worry

Proverbs 12:25 tells us, “Worry weighs a person down…”

I’m tired of the weight of worry slowing me down. I can worry about all kinds of things – from my present circumstances to my future unknowns!

Certain studies have shown that 40% of the things we worry about never happen anyway!

When we worry, it reveals our lack of trust and faith in God. Not to mention how it robs us of the peace He wants to give!

There’s a better way! There’s God’s way!

Philippians 4:6-7 says, “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

This doesn’t mean we shouldn’t be concerned about some things; it just means we shouldn’t worry about them—big difference!

I plan on losing a lot of spiritual weight in this area!

#2 The Weight of the Tongue

I really do hate admitting this—I can have a fat tongue! Now, this doesn’t mean as a pastor, I break people’s sacred trust—I don’t. What is said to me in confidence stays between me, the other person, and God.

What I mean by a fat tongue is that I can still spout off things that run through my mind without properly filtering them. That’s gotten me in a lot of trouble in my marriage, my job, and other relationships.

My tongue could stand to lose about five pounds! What about yours?

“Watch your tongue and keep your mouth shut, and you will stay out of trouble.” (Proverbs 21:23)

#3 The Weight of Fear

As a young boy, my dad used to drop me off in my deer stand well before daylight. I would hear so many sounds that would lead me to believe that at any moment a monster or serial killer was about to step out from behind a tree and get me. I know that fear can do some crazy things to us, if we allow it to do so.

Fear has a way of weighing us down. It can frighten us into a corner and keep us from taking a step of faith we need to take. It can hinder us from apologizing to someone we need to apologize to because of fear of rejection. It can freeze us like a deer in headlights keeping us from doing something  that God has called us to do. It can play games with our minds.

This year, I’m shedding fear by being filled with the courage that comes from knowing God and knowing that HE is with me.

Think of how fear must have tried to grab hold of the heart of Joshua when he took the place of Moses and was called to lead the Israelites into the Promised Land of God!

Maybe that’s why the Lord told him, “This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” (Joshua 1:9)

Man, I have a lot of weight to lose this year and I know I can’t lose it all at once, However, by the end of 2016 I’m hoping to shed this weight, be more fit, and run the race God has set before me in victory!

Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. (Hebrews 12:1)

What weight(s) have you been carrying around that you need to shed?

What steps will you take in order to do that?

2016 could be, should be, can be your best year yet! Grab hold of the promises of God for your life found in His Word!

Happy New Year!

Podcast Ep: 065 Overcomers | Failure | Pastor Beck Payne

Here is your podcast episode for this week!

All you have to do is press play below. Have a great day!

Scripture: 2 Samuel 11:1-27

Learning from David’s Downfall (failure)

  1. Laziness (Spiritually)
  1. Lust (Adultery)
  1. Lying and Murder (Cover-up)

There are ALWAYS consequences when we fail (sin).

Our sin not only affects us, but affects others as well.

Learning from the Life of David as an Overcomer of Failure

Scripture: 2 Samuel 12:1-13

  1. Take Responsibility
  1. Repent
  1. Be Restored
  1. Remember, your failure doesn’t have to define you.

Scripture: 1 Kings 15:1-5


Hope For The Discouraged – Pastor Beck Payne

James clearly states that in life trouble WILL come our way (James 1:2).  As believers, we will be opposed by the enemy, by the world.  In fact, “life” itself can be very, very difficult.

It is easy to fall prey to doubt, fear, and unbelief.  If we aren’t careful, we can begin to complain, whine, and blame others for our troubles.  If we look at our “troubles” through the proper lens, they can become an opportunity and not just a trouble with no end.

James goes on to say that JOY is something that comes from the inside out, not from our outer circumstances. Our circumstances will constantly change, but joy can remain whether life is good or difficult.

The enemy is after your joy. If he can snatch your joy, he can zap

The Law Of Sowing and Reaping

Although there are certain manmade laws upon the earth that can be willingly broken, there are also certain laws in the universe that cannot be overturned or broken. For instance, take the Law of Gravity. Most definitely, “what goes up must come down!”

But there is another particular law that is of the upmost importance — the law of sowing and reaping.

When we read the phrase, “sowing and reaping” we immediately begin to think of it in terms of finances. The Bible certainly teaches about sowing and reaping in the area of finances (2 Corinthians 9), but it also goes beyond that.

How often do we think of the term “sowing and reaping” as it pertains to our words and actions? Do we believe that the words we “sow” into others or say out loud just fall to the ground? Do we believe our actions just go away even after they are played or lived out?

Our words and actions can result in a harvest of great blessings or they can result

Podcast Ep: 062 | Overcomers – Hope Changes Everything | Pastor Beck Payne

What an incredible message of Hope this past Sunday at Family Church. I don’t know about you but I am excited to hear the remaining weeks of this current series, Overcomers- Hope Changes Everything!

Today’s podcast episode is from our service this Sunday as Pastor Beck shared part 1 of Overcomers.

If you simply choose to listen then great, however if you would like to follow along with the notes then they are supplied below.


Podcast Ep: 061 Sanctified By Suffering – Pastor Beck

Today’s Podcast Episode is from a few weeks ago as Pastor Beck shared part 1 of Sanctified by Suffering.

Have a great Wednesday as we all prepare for an incredible weekend at Family Church.

Who will you invite?

Below you will find the notes from this message so that if you choose you can follow along.


Sanctified by Suffering Part 1
Pastor Beck Payne March 15, 2015

  1. The result of our own foolishness.
  2. The result of living in a fallen world.
  3. The result of our faith in Christ.

Scripture: 2 Corinthians 1:3-11

  1. Suffering for Christ will come as a result of living for Christ. Scripture: John 15:18-19
  2. Many times God calls us to endure suffering, not escape it.
  3. God won’t allow us to go through suffering without providing us the grace and comfort we need to endure it.Scripture: 2 Corinthians 11:16-27; 12:1-10
  4. Suffering teaches us to stop relying on self and start relying on God.
  5. Suffering is a school and/or tool which God uses to sanctify true believers. Scripture: John 21:15-23

Podcast Ep: 060 Pastor Beck Shares About iPhones And Kids

This so far has been one of our most listened to podcast episodes to date. We decided we would let you have another chance to listen in case you missed it!

In this podcast Pastor Beck Payne discusses some of the difficulties associated with technology.

When does a great tool for connection create a disconnect?

This is some great information!